Respond, don’t react

angry woman

When you come up against negative things in life, what do you do? We do the first thing that comes to mind. Most of us react. It’s probably not the right thing. We may also feel rising negative emotions that can get the best of us.

On the other hand, if we are a little more secure, with a degree of emotional intelligence, we will probably respond instead of react.

“What’s the difference?” you may ask.

Read the rest of this post at FeelGooder, one of Darren Rouse’s blogs.

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